Rootes were very insistent that you use 20W/50, but I doubt that using SAE30 is the problem here. I certainly wouldn't try any paraffin mix though.
Have you checked the pull-rod adjustment on the solenoid? The WSM tells you how, but basically you remove the small screws which retain the rectangular cover on the right side, then engage OD and check that a 3/16 drill goes through the lever into the casting. If it doesn't, you adjust the rod - you have to use a small spanner on the flats to stop it turning.
Incidentally, a 'clunk' might be satisfying but it puts a shock into the transmission. The easy way to avoid trouble is to dip the clutch, but at modest revs, opening or closing the throttle is enough.
Although it sounds as if the trouble is internal, you could also have a lazy relay - the special one on the bulkhead. If you are confident, you can temporarily just have a simple switch connecting 12v to the solenoid to test things out, but don't forget to disengage before engaing 1st, 2nd or especially reverse.
There two valves you can access in situ - with the oil drained - for cleaning. Details are in the WSM, accessible here:
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Section E1, page 7